Last week I went to the dentist. As the hygienist was cleaning my teeth she suggested I not scrub so hard when I brush. It was causing my gums to recede. As she was telling me this I thought, "Shoot, that's what the Dr. told me six months ago at my last appointment." I tried to lightening up on the pressure I was applying to my brushing habit but truthfully had forgotten about it after, I don't know, maybe a week or two? I told the hygienist that I had been brushing my teeth like this for years and it's just such a hard habit to break. She suggested I try using my less dominate hand or a soft electric tooth brush. So I vowed to attempt to break this old habit. I have plenty of other bad habits too. Some I have managed to break while others I still struggle with. Some are fairly new, they snuck up on me. I didn't even realize it had become a habit until it was brought to my attention. My phone for instance. It's a wonderful device that I have become very...